Food database and calorie counter |
|
Costa Free Range Egg & Cress
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 portion (164 g)
Energy
1435 kj
17%
343 kcal
Fat
8.80g
13%
Saturated Fat
2.400g
12%
Carbohydrates
48.00g
18%
Sugar
2.60g
3%
Protein
16.00g
32%
Salt
0.79g
13%
Last updated: 05 Dec 23 06:43 AM
Calorie Breakdown:
Carbohydrate (57%)
Fat (24%)
Protein (19%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
343
|
|
Fat
8.8g
|
|
Carbs
48g
|
|
Prot
16g
|
There are 343 calories in 1 portion (164 g) of Costa Coffee Costa Free Range Egg & Cress. |
Calorie Breakdown: 24% fat, 57% carbs, 19% prot. |
More products from Costa Coffee:
Other types of Sandwiches:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.