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Co-Op

Haddock Gratin

Nutrition Facts
Serving Size
1 serving (225 g)
per serve
% RI*
Energy
1799 kj
22%
430 kcal
Fat
27.00g
39%
Saturated Fat
8.600g
43%
Carbohydrates
25.00g
10%
Sugar
2.50g
3%
Fibre
3.1g
Protein
19.00g
38%
Salt
1.40g
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Jan 22 06:58 AM
22%
of RDI*
(430 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (58%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
430
Fat
27g
Carbs
25g
Prot
19g
There are 430 calories in 1 serving (225 g) of Co-Op Haddock Gratin.
Calorie Breakdown: 58% fat, 24% carbs, 18% prot.

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