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Co-Op

Chicken Breast with Cheese & Breadcrumbs

Nutrition Facts
Serving Size
1 serving (170 g)
per serve
% RI*
Energy
1213 kj
15%
290 kcal
Fat
9.90g
14%
Saturated Fat
3.600g
18%
Carbohydrates
16.80g
6%
Sugar
1.90g
2%
Fibre
1.4g
Protein
32.80g
66%
Salt
3.00g
50%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Oct 13 01:33 PM
14%
of RDI*
(290 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (31%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
290
Fat
9.9g
Carbs
16.8g
Prot
32.8g
There are 290 calories in 1 serving (170 g) of Co-Op Chicken Breast with Cheese & Breadcrumbs.
Calorie Breakdown: 31% fat, 23% carbs, 46% prot.

Related Chicken Breast from Co-Op:

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Related Cheese from Co-Op:

Cheese Singles
Breakfast Wrap
Cheese Puffs
Halloumi Salad Wrap
Cheese Puffs
Breakfast Egg & Cheese Muffin
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Related Chicken from Co-Op:

Hunter's Chicken
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Other types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Chicken Breast
  View More Chicken Breast Nutritional Info

Other types of Cheese:

Cheddar Cheese
American Cheese
Colby Jack Cheese
Provolone Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info
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