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Co-Op

Sweet & Sour Chicken with Egg Fried Rice

Nutrition Facts
Serving Size
1 pack (400 g)
per serve
% RI*
Energy
2146 kj
26%
513 kcal
Fat
12.00g
17%
Saturated Fat
2.000g
10%
Carbohydrates
70.00g
27%
Sugar
20.00g
22%
Fibre
3.6g
Protein
30.00g
60%
Salt
2.07g
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Apr 22 06:02 PM
26%
of RDI*
(513 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (21%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
513
Fat
12g
Carbs
70g
Prot
30g
There are 513 calories in 1 pack (400 g) of Co-Op Sweet & Sour Chicken with Egg Fried Rice.
Calorie Breakdown: 21% fat, 55% carbs, 24% prot.

Related Chicken from Co-Op:

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Chicken And Vegetable Soup (1/2 pot)
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Related Rice from Co-Op:

Long Grain Brown Rice
Salmon Teriyaki Rice Salad
Mushroom Risotto
Golden Vegetable Rice
Katsu Chicken with Rice
Chicken Tikka Masala & Pilau Rice
  View More Co-Op Rice Products

Other types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  View More Chicken Nutritional Info

Other types of Rice:

White Rice
Instant White Rice
Instant Brown Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info
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