Food database and calorie counter  

Co-Op

Carrot, Butternut Squash & Ginger Soup

Nutrition Facts
Serving Size
1 serving (400 g)
per serve
% RI*
Energy
732 kj
9%
175 kcal
Fat
8.40g
12%
Saturated Fat
0.600g
3%
Carbohydrates
21.00g
8%
Sugar
11.00g
12%
Fibre
4.0g
Protein
1.80g
4%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Jan 20 08:08 AM
9%
of RDI*
(175 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (45%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
175
Fat
8.4g
Carbs
21g
Prot
1.8g
There are 175 calories in 1 serving (400 g) of Co-Op Carrot, Butternut Squash & Ginger Soup.
Calorie Breakdown: 45% fat, 50% carbs, 4% prot.

Related Carrots from Co-Op:

British Carrots
Carrots, Cauliflower & Broccoli Mix
Carrot and Houmous Dip
Root Mash
Carrot, Broccoli & Cauliflower Mix

Related Soups from Co-Op:

Creamy Leek & Somerset Cheddar Soup
Golden Butternut & Sage Soup
Spring Vegetable Soup
Tomato & Three Bean Soup
Chicken And Vegetable Soup (1/2 pot)
Cream of Mushroom Soup
  View More Co-Op Soups Products

Other types of Carrots:

Cooked Carrots
Low Sodium Carrots (Canned)
Carrots
Carrots (Solids and Liquids, Canned)
Baby Carrots
Cooked Carrots (from Canned)
  View More Carrots Nutritional Info

Other types of Soups:

Miso Soup
Taco Soup
Tomato Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
  View More Soups Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Harvester Winter Root Vegetable Soup without Cream
Pret A Manger Chicken, Red Rice & Greens Broth
Waitrose Vine Ripened Tomato & Basil Soup
Pret A Manger Butternut Masala Soup
Tesco Finest Butternut Squash, Sage & Risotto
Costa Coffee Wholegrain Porridge


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.