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BOL

Keralan Coconut Chicken

Nutrition Facts
Serving Size
1 pot (380 g)
per serve
% RI*
Energy
1607 kj
19%
384 kcal
Fat
17.50g
25%
Saturated Fat
6.100g
31%
Carbohydrates
30.80g
12%
Sugar
10.30g
11%
Fibre
6.5g
Protein
23.20g
46%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Nov 15 10:00 AM
19%
of RDI*
(384 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (42%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
384
Fat
17.5g
Carbs
30.8g
Prot
23.2g
There are 384 calories in 1 pot (380 g) of BOL Keralan Coconut Chicken.
Calorie Breakdown: 42% fat, 33% carbs, 25% prot.

Related Curries from BOL:

Keralan Coconut Curry
Sri Lankan Lentil Sambar
Fire Roasted Cauliflower Tikka Masala
Thai Coconut Curry
Caribbean Jerk Curry
Thai Green Coconut Curry
  View More BOL Curries Products

Related Chicken from BOL:

Jamaican Jerk Chicken

Other types of Curries:

Curry Sauce (Dry, Dehydrated)
Lamb Curry
Beef Curry
Curry Powder
Chicken Curry
  View More Curries Nutritional Info

Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken
Chicken Thigh
Chicken Breast
  View More Chicken Nutritional Info
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