Food database and calorie counter

BOL

Thai Coconut Curry

Nutrition Facts

Serving Size

1 pot (345 g)

Energy

1226 kj

15%

293 kcal

Fat

10.40g

15%

Saturated Fat

6.200g

31%

Carbohydrates

39.00g

15%

Sugar

13.80g

15%

Fibre

9.7g

Protein

6.60g

13%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 15 Feb 17 07:04 PM

Source: FatSecret Platform API

15%

of RDI*

(293 cal)

Calorie Breakdown:

Carbohydrate (56%)

Fat (34%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

293

Fat

10.4g

Carbs

39g

Prot

6.6g

There are 293 calories in 1 pot (345 g) of BOL Thai Coconut Curry.

Calorie Breakdown: 34% fat, 57% carbs, 10% prot.

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