Food database and calorie counter

Bob's Red Mill

Steel Cut Oats

Nutrition Facts

Serving Size

1 serving (44 g)

Energy

669 kj

160 kcal

Fat

2.00g

Saturated Fat

Carbohydrates

31.00g

12%

Sugar

0.00g

Protein

5.00g

10%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 15 May 20 10:35 PM

Source: FatSecret Platform API

of RDI*

(160 cal)

Calorie Breakdown:

Carbohydrate (77%)

Fat (11%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

160

Fat

Carbs

31g

Prot

There are 160 calories in 1 serving (44 g) of Bob's Red Mill Steel Cut Oats.

Calorie Breakdown: 11% fat, 77% carbs, 12% prot.

Related Oats from Bob's Red Mill:

Rolled Oats
Oat Bran
Gluten Free Oat Bran

More products from Bob's Red Mill:

Oat Flour
Tapioca Flour
Almond Flour
Coconut Flour
Teff Flour
	View all Bob's Red Mill Products

Other types of Oats:

Toasted Oat Cereal
Oats
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
	View More Oats Nutritional Info

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