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Birchwood

Chicken Mini Roast

Nutrition Facts
Serving Size
1/2 pack (214 g)
per serve
% RI*
Energy
1515 kj
18%
362 kcal
Fat
17.10g
24%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
5.40g
2%
Sugar
1.50g
2%
Fibre
1.1g
Protein
46.00g
92%
Salt
1.71g
29%
Cholesterol
0mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Nov 20 01:38 PM
18%
of RDI*
(362 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (43%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
362
Fat
17.1g
Carbs
5.4g
Prot
46g
There are 362 calories in 1/2 pack (214 g) of Birchwood Chicken Mini Roast.
Calorie Breakdown: 43% fat, 6% carbs, 51% prot.

Related Chicken Breast from Birchwood:

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Related Chicken from Birchwood:

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Other types of Chicken:

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  View More Chicken Nutritional Info
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