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Birchwood

Garlic & Herb Spatchcock Chicken

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
661 kj
8%
158 kcal
Fat
5.90g
8%
Saturated Fat
5.900g
30%
Carbohydrates
0.10g
0%
Sugar
0.10g
0%
Fibre
0.5g
Protein
25.70g
51%
Salt
0.57g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jul 20 08:54 AM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (34%)
 
Protein (66%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
158
Fat
5.9g
Carbs
0.1g
Prot
25.7g
There are 158 calories in 100 g of Birchwood Garlic & Herb Spatchcock Chicken.
Calorie Breakdown: 34% fat, 0% carbs, 66% prot.

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