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Birchwood

Southern Fried Chicken Goujons

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1063 kj
13%
254 kcal
Fat
13.00g
19%
Saturated Fat
1.600g
8%
Carbohydrates
16.10g
6%
Sugar
0.60g
1%
Fibre
2.2g
Protein
17.00g
34%
Salt
0.87g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Nov 22 01:54 PM
13%
of RDI*
(254 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (47%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
254
Fat
13g
Carbs
16.1g
Prot
17g
There are 254 calories in 100 g of Birchwood Southern Fried Chicken Goujons.
Calorie Breakdown: 47% fat, 26% carbs, 27% prot.

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