Food database and calorie counter

Asda

Plain Flour

Nutrition Facts

Serving Size

315 g

Energy

4481 kj

54%

1071 kcal

Fat

4.10g

Saturated Fat

0.630g

Carbohydrates

221.76g

85%

Sugar

4.72g

Fibre

9.8g

Protein

31.50g

63%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Additional Description/Notes:
500g Bag Size

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Last updated: 12 Feb 16 03:07 PM

Source: FatSecret Platform API

54%

of RDI*

(1071 cal)

Calorie Breakdown:

Carbohydrate (84%)

Fat (4%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

1071

Fat

4.1g

Carbs

221.76g

Prot

31.5g

There are 1071 calories in 315 g of Asda Plain Flour.

Calorie Breakdown: 4% fat, 84% carbs, 12% prot.

Related Flour from Asda:

Cornflour
Self Raising Flour
Strong White Bread Flour
Wholemeal Bread Flour
Wholemeal Bread Mix

More products from Asda:

Whole Mackerel
Rosemary Breadsticks
Chunky Chicken
Mild and Tender Mixed Baby Leaf
Peppery Kiln Roasted Mackerel Fillets
	View all Asda Products

Other types of Flour:

Yellow Whole Grain Corn Flour
White Flour
White Rice Flour
Whole Grain Wheat Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
	View More Flour Nutritional Info

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