Food database and calorie counter

Asda

Wholemeal Bread Mix

Nutrition Facts

Serving Size

100 g

Energy

866 kj

10%

207 kcal

Fat

0.60g

Saturated Fat

0.200g

Carbohydrates

37.50g

14%

Sugar

4.40g

Fibre

6.5g

Protein

9.60g

19%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Oct 12 03:57 PM

Source: FatSecret Platform API

10%

of RDI*

(207 cal)

Calorie Breakdown:

Carbohydrate (77%)

Fat (3%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

207

Fat

0.6g

Carbs

37.5g

Prot

9.6g

There are 207 calories in 100 g of Asda Wholemeal Bread Mix.

Calorie Breakdown: 3% fat, 77% carbs, 20% prot.

Related Flour from Asda:

Plain Flour
Strong White Bread Flour
Cornflour
Self Raising Flour
Wholemeal Bread Flour

More products from Asda:

White Pitta Bread
Flatbun
Classic Bread Sticks
Breaded Cod Fillets
Whole Mackerel
	View all Asda Products

Other types of Flour:

White Rice Flour
White Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
Whole Wheat Flour
Whole Grain Wheat Flour
	View More Flour Nutritional Info

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