| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
972 kj
12%
232 kcal
Fat
12.31g
18%
Saturated Fat
1.731g
9%
Monounsaturated Fat
7.999g
Polyunsaturated Fat
1.657g
Carbohydrates
20.01g
8%
Sugar
5.14g
6%
Fibre
7.5g
Protein
8.22g
16%
Salt
0.28g
5%
Cholesterol
0mg
Potassium
89mg
4%
Last updated: 14 Nov 23 07:25 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (50%)
Protein (15%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
232
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Fat
12.31g
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Carbs
20.01g
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Prot
8.22g
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| There are 232 calories in 1 serving of 2 Bean Salad. |
| Calorie Breakdown: 50% fat, 36% carbs, 15% prot. |
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