| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
2281 kj
27%
545 kcal
Fat
17.55g
25%
Saturated Fat
9.688g
48%
Monounsaturated Fat
4.711g
Polyunsaturated Fat
1.225g
Carbohydrates
69.86g
27%
Sugar
10.38g
12%
Fibre
4.4g
Protein
26.96g
54%
Salt
0.88g
15%
Cholesterol
134mg
Potassium
493mg
25%
Last updated: 19 Jan 14 09:48 PM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (29%)
Protein (20%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
545
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Fat
17.55g
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Carbs
69.87g
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Prot
26.97g
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| There are 545 calories in 1 serving of Mac 'n' Cheese. |
| Calorie Breakdown: 29% fat, 51% carbs, 20% prot. |
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