Food database and calorie counter

Sabor da Terra

Semente de Chia

Nutrition Facts

Serving Size

1 colher de sopa (15 g)

Energy

243 kj

58 kcal

Fat

4.70g

Saturated Fat

0.900g

Trans Fat

0.000g

Carbohydrates

4.30g

Sugar

Fibre

4.3g

Protein

3.00g

Salt

0.00g

Cholesterol

0mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 02 Jul 23 04:30 PM

Source: FatSecret Platform API

of RDI*

(58 cal)

Calorie Breakdown:

Carbohydrate (24%)

Fat (59%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

4.7g

Carbs

4.3g

Prot

There are 58 calories in 1 colher de sopa (15 g) of Sabor da Terra Semente de Chia.

Calorie Breakdown: 59% fat, 24% carbs, 17% prot.

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