Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
672 kj
8%
161 kcal
Fat
10.32g
15%
Saturated Fat
4.208g
21%
Monounsaturated Fat
2.593g
Polyunsaturated Fat
0.897g
Carbohydrates
3.67g
1%
Sugar
1.47g
2%
Fibre
0.9g
Protein
13.42g
27%
Salt
0.92g
15%
Cholesterol
263mg
Potassium
230mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 05 Mar 12 12:09 AM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (58%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
161
Fat
10.32g
Carbs
3.67g
Prot
13.42g
There are 161 calories in 1 serving of Quiche Muffins.
Calorie Breakdown: 58% fat, 9% carbs, 33% prot.

Related foods:

Blueberry Muffins
Corn Muffins
Quiche Lorraine
Blueberry Muffins (Dry Mix)
Oat Bran Muffins
Wheat Bran Muffins (Dry Mix)
Toasted Wheat English Muffins
Blueberry Muffins (Toaster Type)
Wheat English Muffins
Whole Wheat English Muffins
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.