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Nutrition Facts
Serving Size
1 colher de sopa (20 g)
per serve
% RI*
Energy
255 kj
3%
61 kcal
Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Carbohydrates
10.00g
4%
Sugar
-
Fibre
2.0g
Protein
3.00g
6%
Salt
0.02g
0%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Nov 21 06:00 PM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (15%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
61
Fat
1g
Carbs
10g
Prot
3g
There are 61 calories in 1 colher de sopa (20 g) of Nutrigold Granola.
Calorie Breakdown: 15% fat, 66% carbs, 20% prot.

Other types of Granola:

Granola Cereal
Homemade Granola
Granola
  View More Granola Nutritional Info
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