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Nutrition Facts
Serving Size
1 tbsp (14 g)
per serve
% RI*
Energy
544 kj
7%
130 kcal
Fat
14.00g
20%
Saturated Fat
12.000g
60%
Monounsaturated Fat
0.500g
Carbohydrates
0.00g
0%
Sugar
-
Protein
0.00g
0%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Sep 15 01:38 PM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
14g
Carbs
0g
Prot
0g
There are 130 calories in 1 tbsp (14 g) of Carrington Farms Organic Coconut Oil - Virgin, Cold-Pressed.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Other types of Coconuts:

Toasted Dried Coconut
Dried Coconut
Coconut Water
Coconut Milk or Cream (Liquid)
Coconut
Sweetened Dried Coconut Meat
  View More Coconuts Nutritional Info
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