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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1041 kj
12%
249 kcal
Fat
13.04g
19%
Saturated Fat
1.143g
6%
Trans Fat
0g
Monounsaturated Fat
6.844g
Polyunsaturated Fat
4.343g
Carbohydrates
29.97g
12%
Sugar
12.28g
14%
Fibre
4.5g
Protein
6.42g
13%
Salt
0.17g
3%
Cholesterol
0mg
Potassium
221mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 27 Aug 10 11:15 PM
12%
of RDI*
(249 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (45%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
249
Fat
13.05g
Carbs
29.97g
Prot
6.42g
There are 249 calories in 1 serving of Fruit, Nut & Oatmeal Energy Bars.
Calorie Breakdown: 45% fat, 46% carbs, 10% prot.

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Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
Toasted Oatmeal Bread
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