Food database and calorie counter |
|
Oats, Fruit and Nut Granola Bars
|
Nutrition Facts
Serving Size
100 g
Energy
1661 kj
20%
397 kcal
Fat
6.3g
9%
Saturated Fat
0.73g
4%
Monounsaturated Fat
0.17g
Polyunsaturated Fat
4.83g
Carbohydrates
77.42g
30%
Sugar
43.5g
48%
Fibre
5.3g
Protein
7.7g
15%
Salt
0.63g
10%
Cholesterol
0mg
Potassium
238mg
12%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (78%)
Fat (14%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
397
|
|
Fat
6.3g
|
|
Carbs
77.42g
|
|
Prot
7.7g
|
There are 397 calories in 100 grams of Oats, Fruit and Nut Granola Bars. |
Calorie Breakdown: 14% fat, 78% carbs, 8% prot. |
Related types of Granola Bars:
Related types of Snacks:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.