| June 2024 |
| Fri 7: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
11.35g |
|
99.51g |
|
1250*
|
 636
|
| Thu 6: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
32.27g |
|
187.96g |
|
1768*
|
498
|
| Wed 5: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
31.87g |
|
181.48g |
|
1729*
|
482
|
| Tue 4: |
-
|
-
|
|
1847*
|
-
|
| Mon 3: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
35.00g |
|
163.17g |
|
1752*
|
513
|
| Sun 2: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
35.00g |
|
163.17g |
|
1497*
|
298
|
| Sat 1: |
-
|
-
|
|
1724*
|
-
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
1161*
|
-
|
| Thu 30: |
-
|
-
|
|
1814*
|
-
|
| Wed 29: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
36.19g |
|
175.16g |
|
2298*
|
918
|
| Tue 28: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
83.48g |
|
116.01g |
|
1813*
|
407
|
| Mon 27: |
-
|
-
|
|
1998*
|
-
|
| Sun 26: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
45.24g |
|
197.93g |
|
1805*
|
499
|
| Sat 25: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
7.50g |
|
75.17g |
|
1804*
|
1435
|
| Fri 24: |
-
|
-
|
|
2263*
|
-
|
| Thu 23: |
-
|
-
|
|
1771*
|
-
|
| Wed 22: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
52.10g |
|
161.93g |
|
1818*
|
594
|
| Tue 21: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
42.63g |
|
191.28g |
|
1486*
|
 59
|
| Mon 20: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
78.91g |
|
210.96g |
|
1201*
|
348
|
| Sun 19: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
48.87g |
|
113.10g |
|
1651*
|
515
|
