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Yields:
7 serving(s)
Preparation Time:
15 mins
Cooking Time:
15 mins
Meal type:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: lettygaylor

Honey Cashew Chicken

This stir-fry is easy, quick and delicious.

Ingredients

Directions

  1. Combine chicken, cornstarch, seasoning blend, and pepper in a bowl; toss to coat.
  2. Heat a wok or large skillet to medium-high heat. Add canola oil and sesame oil. Add chicken mixture, and saute 4 minutes or until lightly browned.
  3. Increase heat to high, and add broccoli, carrots, garlic, onion, and red bell pepper. Cook 5 minutes or until vegetables are crisp tender and chicken is done, stirring frequently. Stir in cashews.
  4. Combine vinegar, honey, soy sauce, and sriracha in a small bowl; stir with a whisk. Add vinegar mixture to chicken mixture. Toss to coat. Serve with brown rice if desired.
44 members have added this recipe to their cookbook.
 

Reviews 
Makes 7-1 cup servings
user vote
21 Jun 15 by member: lettygaylor

     
 

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Nutritional Summary:

There are 252 calories in 1 serving of Honey Cashew Chicken.
Calorie Breakdown: 40% fat, 36% carbs, 24% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1053 kj
13%
252 kcal
Fat
11.86g
17%
Saturated Fat
2.091g
10%
Trans Fat
0g
Monounsaturated Fat
3.255g
Polyunsaturated Fat
2.354g
Carbohydrates
23.94g
9%
Sugar
12.37g
14%
Fibre
3.6g
Protein
16.41g
33%
Salt
1.18g
20%
Cholesterol
34mg
Potassium
452mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
13%
of RDI*
(252 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (40%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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