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Yields:
1 serving(s)
Preparation Time:
10 mins
Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Ilenali

Салат Айсберг с Огурцами

этот салат приготовлен из салата айсберг.

Ingredients

Directions

  1. Овощи мелко порезать, добавить майонез, все перемешать. По желанию немного подсолить.
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Nutritional Summary:

There are 120 calories in 1 serving of Салат Айсберг с Огурцами.
Calorie Breakdown: 55% fat, 37% carbs, 8% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
502 kj
6%
120 kcal
Fat
7.88g
11%
Saturated Fat
0.069g
0%
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.197g
Carbohydrates
12g
5%
Sugar
5.09g
6%
Fibre
2.7g
Protein
2.42g
5%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
395mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (55%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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