Салат из Капусты, Моркови и Яблок
Preparation Time: 10 mins
Cooking Time: 5 mins
Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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by member: Ksanka-laz  Салат из Капусты, Моркови и Яблок
Свежий салат богатый витаминами.
Ingredients
Directions
- Нашинковать капусту, Покрошить лук, яблоко, натереть морковку.
- Смешать оливковое масло, соль, сахар, яблочный уксус.
- Заправить салат.
183 members have added this recipe to their cookbook.
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 Reviews
Воспользуюсь рецептом, но уберу соль, сахар,уксус.
14 Sep 15 by member: Olga Cav
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Side Dishes
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Moist, delicious, and naturally sweetened.
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A great slow-cooked, hearty, and delicious recipe for the whole family.
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A healthy on-the-go breakfast.
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A yummy and healthy breakfast.
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Nutritional Summary:
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There are 63 calories in 1 serving of Салат из Капусты, Моркови и Яблок.
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Calorie Breakdown: 22% fat, 68% carbs, 9% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
264 kj
3%
63 kcal
Fat
1.72g
2%
Saturated Fat
0.239g
1%
Trans Fat
0g
Monounsaturated Fat
1.109g
Polyunsaturated Fat
0.259g
Carbohydrates
11.93g
5%
Sugar
7.75g
9%
Fibre
3.4g
Protein
1.64g
3%
Salt
0.22g
4%
Cholesterol
0mg
Potassium
345mg
17%
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Calorie Breakdown:
Carbohydrate (69%)
Fat (22%)
Protein (9%)
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*Based on an RDI of 2000 calories
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