Preparation Time: 10 mins
Cooking Time: 2 mins
Meal type:
Side Dishes
Snacks
Rating:
FatSecret Members Average Rating
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Great LCHF tortilla recipe.
Ingredients
Directions
- Mix all ingredients
- Add 2 cups of hot water or broth.
- Knead into dough then use pan or skillet to cook into tortillas.
38 members have added this recipe to their cookbook.
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High in fiber Mediterranean vibes recipe.
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A healthy and delicious recipe. It's perfect for lunch.
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This is the healthier version of a brownie. That's why I named it fake.
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Made from rolled oats and bananas, these healthy pancakes are an excellent source of a fibre and rely on the n ...
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Nutritional Summary:
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There are 98 calories in 1 serving of Tortillas.
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Calorie Breakdown: 54% fat, 38% carbs, 8% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
409 kj
5%
98 kcal
Fat
5.86g
8%
Saturated Fat
3.058g
15%
Trans Fat
0g
Monounsaturated Fat
0.8g
Polyunsaturated Fat
2g
Carbohydrates
9.23g
4%
Sugar
0.93g
1%
Fibre
6.4g
Protein
1.86g
4%
Salt
0.25g
4%
Cholesterol
0mg
Potassium
17mg
1%
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Calorie Breakdown:
Carbohydrate (38%)
Fat (54%)
Protein (8%)
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*Based on an RDI of 2000 calories
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