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Yields:
18 serving(s)
Meal type:
Desserts
Snacks
Rating:
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by member: ACotell

Soda Cupcakes

A great recipe you're craving something sugary.

Ingredients

Directions

  1. In a large mixing bowl, combine the cake mix, egg whites and the diet soda. Mix until smooth.
  2. Take a cupcake pan, and either use cup cake papers or cooking spray (like Pam) so the cupcakes don't stick to the pan.
  3. Fill each cupcake tin to about 3/4 full.
  4. Bake for about 15 minutes. Cup cakes are done when the middle of the cup cakes are poked with a knife and the knife comes out clean.
  5. Enjoy!
120 members have added this recipe to their cookbook.
 

Reviews 
These are pretty good! :)
user vote
07 Apr 09 by member: HealthCoachJen
this makes a great moist cake recipe, you really don't even need the egg whites, just add 12 oz. of diet soda and follow the calories on the cake mix, the soda alone does not change the calorie content.
user vote
17 Mar 09 by member: vf123
it sounds delish! :)
user vote
06 Nov 08 by member: amberlee
Cake mixes are full of sugar, not suitable for phase 1 & 2, but could be ok in moderation for phase 3.
user vote
25 Jul 08 by member: littlelani
These are very yummy! :) Thanks Andrea!!
user vote
03 Jun 08 by member: bethieboo

     
 

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Nutritional Summary:

There are 127 calories in 1 serving of Soda Cupcakes.
Calorie Breakdown: 30% fat, 63% carbs, 7% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
533 kj
6%
127 kcal
Fat
4.55g
7%
Saturated Fat
0.95g
5%
Monounsaturated Fat
1.837g
Polyunsaturated Fat
1.468g
Carbohydrates
21.29g
8%
Sugar
11.19g
12%
Fibre
0.7g
Protein
2.33g
5%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
105mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
6%
of RDI*
(127 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (30%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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