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Yields:
3 serving(s)
Meal type:
Desserts
Rating:
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by member: g8rmomof2

Mocha Fluff

Chocolate-Coffee whipped dessert.

Ingredients

Directions

  1. Whip all ingredients together.
451 members have added this recipe to their cookbook.
 

Reviews 
Slight aftertaste from the splenda, but still creamy and delicious. I made my whipped cream myself from heavy cream. Tastes good as soon as you make it; even better chilled. Made it in less than five minutes and it really satisfies that chocolate craving!
user vote
16 Aug 14 by member: deborahloss
If you're following Atkins Induction Phase, the only "cream" allowed is heavy or light cream, the liquid kind. So, you should make your own whipping cream from that. Cocoa powder is not an Induction-allowed food, and I would suggest using Truvia instead of Splenda. Truvia truly has 0 carbs, while Splenda has .9 carbs per packet.
user vote
09 Nov 13 by member: angiekae68
I just began Induction and was craving something sweet badly. This was so easy to make and totally satisfied my sweet tooth. Thank you for the great recipe!
user vote
09 Nov 13 by member: antiquelover69
This is so good. I didn't use as much splenda as the recipe called for and I thought it was plenty sweet to satisfy my craving! Thank you for sharing.
user vote
27 Jul 12 by member: 3Dugans
Awesome, I really needed chocolate, and so easy to make!
user vote
05 Sep 11 by member: sherrib08
that was perfect for my sweet tooth. thank you so much for the recipe!
user vote
07 Jul 11 by member: shyrain1987
I love this! Reminds me of a Frappaccino =D
user vote
11 Jun 10 by member: hellokitty209
ooo I love coffee and chocolate and it's almost time for TOM to make a visit so this will be awesome.
user vote
30 Mar 10 by member: Neddyk
This sounds yummy. Can't wait to try it.
user vote
17 Feb 10 by member: debbysmiles100
I made this last night it is very good. I added about 1/4tsp. of vanilla.
user vote
12 Mar 08 by member: Missy Brown

     
 

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Nutritional Summary:

There are 146 calories in 1 serving of Mocha Fluff.
Calorie Breakdown: 89% fat, 9% carbs, 3% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
612 kj
7%
146 kcal
Fat
14.92g
21%
Saturated Fat
9.286g
46%
Monounsaturated Fat
4.315g
Polyunsaturated Fat
0.554g
Carbohydrates
3.23g
1%
Sugar
1.4g
2%
Fibre
0.3g
Protein
1.03g
2%
Salt
0.04g
1%
Cholesterol
55mg
Potassium
54mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (89%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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