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Yields:
6 serving(s)
Preparation Time:
5 mins
Cooking Time:
45 mins
Meal type:
Soups
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Biz319

Roasted Cauliflower Broccoli Soup

Pure comfort food on a cold wintery day.

Ingredients

Directions

  1. Heat oven to 400° F (200° C). Toss chopped cauliflower, broccoli and garlic with the olive oil, and roast for 30 minutes.
  2. Meanwhile, heat the butter in a large pot or dutch oven. Add the celery and carrot and saute for about 10 minutes.
  3. Whisk in the salt, pepper, paprika, thyme and flour and continue to cook for 2 minutes.
  4. Add the wine and water, whisking to combine with the flour mixture.
  5. Slowly add the broth and bring the mixture to a boil, then reduce the heat and simmer for 10 minutes.
  6. Add the cauliflower, broccoli and garlic to pot. Using a stick blender, puree well. Remove from heat and stir in half and half.
  7. Top with bacon bits or serve with crusty bread or crackers.
74 members have added this recipe to their cookbook.
 

Reviews 
I substitute half a cup of Greek Yogurt for the half & half because it's what I had on hand and it worked great.
user vote
12 Feb 12 by member: AZGuy70

     
 

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Nutritional Summary:

There are 125 calories in 1 serving of Roasted Cauliflower Broccoli Soup.
Calorie Breakdown: 28% fat, 55% carbs, 18% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
523 kj
6%
125 kcal
Fat
3.9g
6%
Saturated Fat
1.671g
8%
Trans Fat
0g
Monounsaturated Fat
1.512g
Polyunsaturated Fat
0.478g
Carbohydrates
17.16g
7%
Sugar
5.93g
7%
Fibre
5.2g
Protein
5.54g
11%
Salt
2.06g
34%
Cholesterol
6mg
Potassium
696mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (28%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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