Pasta with Peas and Lima Beans
Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: SlimChick  Pasta with Peas and Lima Beans
Whole wheat pasta with lima beans, peas, canned Japanese mushrooms, garlic and parmesan.
Ingredients
Directions
- Boil whole wheat linguini.
- When pasta is almost ready, toss in frozen peas and lima beans.
- When pasta is al dente and peas and limas are warmed, strain.
- Return to pan. Sprinkle with nonfat mozzarella and mushrooms.
- Put heat on low until mozzarella is melted. Optional to add rosemary, basil, or any other spices you enjoy.
- Place on plate. Sprinkle with parmesan and garlic powder to taste.
- Bon appetit!
137 members have added this recipe to their cookbook.
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 Reviews
This was very easy to make. I would probably add more spices for flavor.
07 Oct 09 by member: grlyfrog
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Nutritional Summary:
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There are 253 calories in 1 serving of Pasta with Peas and Lima Beans.
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Calorie Breakdown: 9% fat, 73% carbs, 18% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1059 kj
13%
253 kcal
Fat
2.71g
4%
Saturated Fat
1.039g
5%
Trans Fat
0g
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.1g
Carbohydrates
50.63g
19%
Sugar
2.99g
3%
Fibre
8.6g
Protein
12.58g
25%
Salt
0.32g
5%
Cholesterol
6mg
Potassium
173mg
9%
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Calorie Breakdown:
Carbohydrate (73%)
Fat (9%)
Protein (18%)
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*Based on an RDI of 2000 calories
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