|
Still going for it
|
70.7 kg
Lost so far: 9.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
971 kcal
|
Fat: 30.16g | Prot: 52.60g | Carbs: 118.45g.
Breakfast: Brown Bread, Richmond Pork Sausage, Tesco Wholemeal Bread. Lunch: House Salad, Tesco Healthy Living Beef Lasagne. Snacks/Other: SPAR American Hard Gums, Weight Watchers Forest Fruits Layered Fromage Frais. more...
|
Losing 2.5 kg a Week
|
|
mushroom morris's Weight History
|