Weigh In record (no journal entry) for 09 April 2018
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60.8 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 11.25g | Prot: 14.50g | Carbs: 84.50g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bob's Red Mill Organic Whole Grain Extra Thick Rolled Oats. Lunch: Birds Eye Superfoods Chickpeas & Spinach. more...
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Gaining 0.1 kg a Week
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VeggieJunkie's Weight History
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