Weigh In record (no journal entry) for 28 June 2012
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54.1 kg
Lost so far: 2.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 37.00g | Prot: 55.00g | Carbs: 23.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins Mocha Latte Shake. Dinner: Atkins Milk Chocolate Shake. Snacks/Other: Atkins DayBreak Shake Wildberry. more...
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Gaining 7.0 kg a Week
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