VeggieJunkie's Journal, 21 Mar 18

VeggieJunkie's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 March 2018

60.6 kg Lost so far: 0.4 kg. Still to go: 2.6 kg. Diet followed: 100%.

View Diet Calendar, 21 March 2018:

1097 kcal

Fat: 37.61g | Prot: 44.41g | Carbs: 149.48g. Breakfast: Whole Wheat Pancakes, Harris Teeter Blueberries. Lunch: Morningstar Farms Veggie Grillers Prime, Kroger 90 Second Red Beans & Rice. Dinner: Cooked Brussels Sprouts (from Frozen). more...

2320 kcal

Exercise: Housework - 3 hours, Walking (moderate) - 5/kph - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Kettlebells - 15 minutes, Sleeping - 8 hours, Resting - 3 hours and 40 minutes, Jumping Jacks (Star Jumps) - 5 minutes. more...

Losing 0.1 kg a Week

13 Supporters Support

Comments

AWESOME!

21 Mar 18 by member: marshakanady

Thanks!!

21 Mar 18 by member: VeggieJunkie


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

VeggieJunkie's Weight History

View Complete History

VeggieJunkie's Journal, 21 Mar 18

Submit a Comment

VeggieJunkie's Weight History