Shari22's Journal, 18 Jun 12

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Weigh In record (no journal entry) for 18 June 2012

53.9 kg Lost so far: 2.8 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2012:

756 kcal

Fat: 40.93g | Prot: 55.34g | Carbs: 41.67g. Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins Hazelnut Bar. Dinner: Endulge Caramel Nut Chew Bar, Cucumbers, Cherry Tomatoes, Tyson Grilled and Ready Chicken Fillets. more...

1709 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 5.1 kg a Week

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Shari22's Journal, 18 Jun 12

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Shari22's Weight History