Shari22's Journal, 20 Jun 12

Weigh In record (no journal entry) for 20 June 2012

53.3 kg Lost so far: 3.4 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2012:

160 kcal

Fat: 9.00g | Prot: 15.00g | Carbs: 3.00g. Breakfast: Atkins Cafe Caramel Shake. more...

1692 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week


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Shari22's Weight History