Weigh In record (no journal entry) for 17 June 2012
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53.2 kg
Lost so far: 3.5 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 33.00g | Prot: 89.00g | Carbs: 53.50g.
Breakfast: Nature's Secret Ultimate Fiber Cleanse, GNC Total Lean Swiss Chocolate RTD. Lunch: Total Lean Peanut Butter Chocolate Chip Bar. Dinner: GNC Total Lean Strawberries N Cream RTD. Snacks/Other: Nature's Secret Ultimate Fiber Cleanse, Psyllium Whole Husks, GNC Lean Muscle Meal RTD, Wonderful Pistachios. more...
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Losing 0.6 kg a Week
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