Weigh In record (no journal entry) for 10 February 2018
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51.0 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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850 kcal
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Fat: 41.00g | Prot: 67.00g | Carbs: 80.00g.
Breakfast: GNC Lean Shake Burn Vanilla Latte. Lunch: Quest Blueberry Cobbler Hero Protein Bar. Dinner: Sensible Portions Garden Veggie Chips - Sea Salt, Oroweat Sandwich Thins - Multi-Grain, Don Lee Farms Grass-Fed Charboiled Beef Patties. Snacks/Other: Celsius Sparkling Orange. more...
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Gaining 0.3 kg a Week
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