Weigh In record (no journal entry) for 09 February 2018
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51.0 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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970 kcal
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Fat: 62.00g | Prot: 67.00g | Carbs: 37.00g.
Breakfast: Cafe Caramel Shake. Lunch: Snack White Chocolate Macadamia Nut Bar. Dinner: Endulge Caramel Nut Chew, Farmhouse-Style Sausage Scramble. Snacks/Other: French Vanilla Shake, Celsius Sparkling GrapeRush. more...
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Gaining 5.7 kg a Week
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