Shari22's Journal, 03 Jun 12

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Weigh In record (no journal entry) for 03 June 2012

53.8 kg Lost so far: 2.9 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2012:

676 kcal

Fat: 16.69g | Prot: 59.47g | Carbs: 83.08g. Breakfast: Arbonne Essentials Chocolate Shake. Lunch: Gala Apple. Dinner: Enjoy Life Bar, Cherry Tomatoes, Asparagus Fresh, Fresh Cucumber, Members Mark Chicken Breast. Snacks/Other: Blue Diamond Unsweetened Almond Milk, Nutiva Milled Chia Seed. more...

1475 kcal

Exercise: Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 7.6 kg a Week

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Shari22's Journal, 03 Jun 12

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Shari22's Weight History