Shari22's Journal, 02 Jun 12

Weigh In record (no journal entry) for 02 June 2012
54.9 kg Lost so far: 1.8 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2012:
682 kcal Fat: 21.40g | Prot: 55.50g | Carbs: 70.50g.   Breakfast:  Proteins Chocolate Shake. Lunch: Enjoy Life Bar, 100 Calorie Cocoa Roast Almonds, Genesis Today. Dinner: NuGo Free, Arbonne Essentials Chocolate Shake. more...
1740 kcal Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 6.4 kg a Week

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Shari22's Weight History


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