Shari22's Journal, 31 May 12

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Weigh In record (no journal entry) for 31 May 2012

53.6 kg Lost so far: 3.1 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2012:

708 kcal

Fat: 20.64g | Prot: 71.14g | Carbs: 69.13g. Breakfast: Peaceful Planet Chocolate Shake. Lunch: Pure Fit Bar, Genesis Today. Dinner: Bistro Sensations, Cucumber Fresh, Cherry Tomatoes, Asparagus fresh. Snacks/Other: Almond Milk. more...

1766 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Shari22's Journal, 31 May 12

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Shari22's Weight History