Weigh In record (no journal entry) for 28 January 2018
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51.5 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1200 kcal
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Fat: 85.00g | Prot: 105.00g | Carbs: 0.00g.
Lunch: Kirkland Signature Organic Ground Beef, Kirkland Signature Organic Ground Beef. Dinner: Kirkland Signature Organic Ground Beef. more...
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Losing 4.1 kg a Week
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