Weigh In record (no journal entry) for 25 January 2018
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50.3 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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2000 kcal
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Fat: 170.00g | Prot: 62.00g | Carbs: 26.00g.
Lunch: Keto Brick Milk'N Cookies Keto Brick. Dinner: Keto Brick Milk'N Cookies Keto Brick. more...
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Losing 9.5 kg a Week
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