Shari22's Journal, 28 May 12

Weigh In record (no journal entry) for 28 May 2012

54.1 kg Lost so far: 2.6 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2012:

340 kcal

Fat: 23.00g | Prot: 21.00g | Carbs: 13.00g. Breakfast: Atkins Cafe Caramel Shake. Lunch: Day Break Chocolate Hazelnut Bar. more...

1714 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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Shari22's Weight History