Weigh In record (no journal entry) for 25 May 2012
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53.2 kg
Lost so far: 3.5 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 30.50g | Prot: 24.50g | Carbs: 17.50g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins Sweet and Salty Bar, Day Break Chocolate Hazelnut Bar. more...
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Gaining 2.5 kg a Week
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