Weigh In record (no journal entry) for 09 January 2018
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93.4 kg
Lost so far: 50.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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1241 kcal
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Fat: 86.92g | Prot: 82.19g | Carbs: 41.38g.
Breakfast: Scrambled Egg (Whole, Cooked), Knorr Hispanic Chicken Flavored Granulated Bouillon, Coffee. Lunch: Vlasic Old Fashioned Sauerkraut, Swiss Cheese, Corned Beef Brisket (Cured). Dinner: Skinnygirl Poppyseed Salad Dressing, Tomatoes, Earthbound Farm Romaine, Gloria Baby Dill Pickles, Great Value Prepared Dijon Mustard, Hellmann's Real Mayonnaise, Canned Chicken (Meat Only). Snacks/Other: Armour Pepperoni Slices, Coffee, Quest S'mores Protein Bar. more...
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Losing 6.4 kg a Week
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GrandmaGini's Weight History
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