Weigh In record (no journal entry) for 04 January 2018
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94.8 kg
Lost so far: 49.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1032 kcal
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Fat: 60.34g | Prot: 100.43g | Carbs: 59.69g.
Breakfast: Quest S'mores Protein Bar, Coffee. Dinner: Skinnygirl Poppyseed Salad Dressing, Skinless Chicken Breast, Earthbound Farm Romaine, Tomatoes, Trader Joe's Persian Cucumber. Snacks/Other: Kroger Salted Peanuts, Quest S'mores Protein Bar, Armour Pepperoni Slices. more...
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Losing 3.2 kg a Week
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GrandmaGini's Weight History
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