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Ohh my goodness talk about a bad chest
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69.6 kg
Lost so far: 10.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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532 kcal
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Fat: 33.23g | Prot: 44.00g | Carbs: 11.52g.
Breakfast: Roast Beef, Hovis Wholemeal Brown Bread, Anchor Butter. Dinner: Pork, Cauliflower Cheese. more...
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Losing 3.2 kg a Week
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mushroom morris's Weight History
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