Weigh In record (no journal entry) for 15 May 2012
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53.7 kg
Lost so far: 3.0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 18.00g | Prot: 100.00g | Carbs: 91.00g.
Breakfast: Vanilla Rice Protein. Lunch: Kind Bar. Dinner: Peaceful Planet Chocolate Rice protein. Snacks/Other: Metagenics Chocolate Rice Bar, Peaceful Planet Vanilla Rice Protein. more...
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Losing 0.6 kg a Week
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